I am very happy with this. I have started working out....alot. I do weight training 3x a week and zumba 3x a week. When I work out like this I tend to stay right around 140 ish and eat like I like. I am a big fan of 90%. 90% I am good and 10% I don't worry about. I usually allow myself one day off. If I want pizza I eat it. If I want a piece of cake I will have it. This helps me not do it during the week.
We are going out to dinner with some friends this weekend so this will be my first challenge. I will let you know how it goes
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